Expert insights, treatment updates, and wellness tips from our mental health professionals
Learn about Transcranial Magnetic Stimulation (TMS) therapy, an FDA-cleared treatment that has helped thousands of patients overcome treatment-resistant depression.
Discover how Alpha-Stim cranial electrotherapy stimulation can provide relief from anxiety, depression, and insomnia without medication side effects.
Explore how neurofeedback therapy works to retrain brainwave patterns and improve symptoms of ADHD, anxiety, and other mental health conditions.
Ashley Castaneda, PMHNP
December 10, 2024
Learn how family therapy can improve communication, resolve conflicts, and strengthen family bonds while addressing mental health challenges.
Yohanna Armas, NP
December 8, 2024
Simple, evidence-based strategies you can implement today to improve your mental health and overall well-being.
Dr. Tiffany Bradley, MD
December 5, 2024
Addressing common misconceptions about mental health treatment and encouraging people to seek the help they deserve.
Ashley Castaneda, PMHNP
December 3, 2024
Understanding adult ADHD symptoms and exploring comprehensive treatment approaches including medication and therapy.
Harvey Del Rosario, PMHNP
November 30, 2024
Comprehensive guide to understanding and treating Seasonal Affective Disorder (SAD) with various therapeutic approaches.
Yohanna Armas, NP
November 28, 2024
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